What's On Your Mind?

You don't need to have the right words. Just a starting point.

Certified outdoor theraist accreditation

All counselling sessions led by a qualified counsellor who holds a BACP membership and a Certified Outdoor Therapist

when something feels hard to carry

If something has been weighing on you - whether it's recent or something you've been carrying for a while - you're welcome to begin here.

You might be feeling:

Anxious or constantly on edge
Stuck in a relationship pattern
Pressured by work or finances
Lonely or disconnected
Impacted by past experiences
Unsure how to make sense of things

Or it may be something harder to name.

Whatever it is, we can gently explore it together.

get in touch

If you'd like to learn more, ask a question, or explore counselling with Inner Wild, we'd truly love to hear from you.

You can reach out through our contact form, and we'll get back to you with 48 hours.

Warm regards,

Inner Wild Counselling






Empty *	I confirm that I wish to be contacted by Inner Wild Counselling as I've expressed interest in a counselling service. *

A FREE 20-MINUTE PHONE CONSULTATION

This is a calm, confidential space to:



What feels most present for you right now?	Anxiety or overwhelm * Relationship difficulties * Work stress or burnout * Money or health concerns * Loneliness or life changes * Past experiences that still feel present * Living with ADHD or autism * Something else *

A FREE 20-MINUTE PHONE CONSULTATION

This is a calm, confidential space to:

Share a little about what's bringing you here
Ask any questions you may have
Understand how I work
Decide whether counselling feels right for you

There's no obligation to continue afterwards.



What feels most present for you right now?	Anxiety or overwhelm * Relationship difficulties * Work stress or burnout * Money or health concerns * Loneliness or life changes * Past experiences that still feel present * Living with ADHD or autism * Something else *

Online Sessions only £50.00

simple and secure access

no need to travel or meet in person

Not ready to book yet?

You're welcome to explore:

how to begin

You don’t need any special equipment or experience - just comfortable shoes and an openness to try something new.

To check availability or ask questions, simply reach out through the contact form.

sessions start from £50.00

in-person with Ecotherapy option on progression

Video appointments by request

First phone consultation is free

A gentle reminder: Mindfulness walks are not a replacement for counselling or medical treatment, but they can beautifully complement your therapy, wellbeing, or self-care practice.